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Currently, supplements for intestinal flora are extremely important in the digestion process. There are many problems that prevent proper absorption of nutrients in the intestine. However, these types of products solve many things.
We understand that among intestinal flora supplements there are two categories. On the one hand, prebiotics , which are substrates that allow the development of bacteria essential in the digestive process. On the other hand, probiotic supplements, which are microorganisms that will directly act in the intestine.
It is not an easy question, since supplements for intestinal flora are very varied. However, the functions of probiotics and prebiotics help us understand what options we should choose regarding our intestinal flora supplement:
The benefits of supplements for intestinal flora are not difficult to recognize. Microorganisms such as Lactobacillus perform very important functions in the intestine. Therefore, support for them is of utmost importance for:
For this reason, healthy probiotic and prebiotic supplements should always be consumed. Buy the best products to have a healthy small intestine and colon.