Natural Sleep Products

Eliminate insomnia and anxiety with natural sleep products

Peace of mind and sleep is a vital part of our routine that has a monumental impact on our overall health and immune system. It regulates our body and ensures that our productivity remains at a high level.

Do you have trouble falling asleep at night? Do you feel like you don't get enough rest? Do you wake up without energy? Are you tired at night but too restless to sleep ? Do you often feel nervous? Do you suffer from tremors or sweating? If you answered any of these questions, it is most likely that you suffer from insomnia or anxiety, pathologies that cause disorders in sleep cycles and alterations in the nerves. At Borinquen Natural we offer you a large number of natural products for sleep, caused by insomnia and anxiety.

Formulated with a combination of excellent natural ingredients , our sleep products help you fall asleep deeply, avoiding insomnia, without interruptions so that you wake up recharged and rested as well as relaxing and freeing yourself from anxiety.

These sleep products are non-GMO, GMP certified, and 100% organic. Place your orders with us today to relieve anxiety and rest at night with complete peace of mind.

Role of melatonin in sleep

The body has the ability to create melatonin naturally, this is a hormone produced by the pineal gland, which is responsible for controlling sleep cycles, allowing the body to distinguish day from night, due to the natural levels of melatonin. in the blood are higher at night, but sometimes it suffers alterations and our body cannot produce a sufficient amount, which causes episodes of insomnia.

Sleeping little and poorly is one of the main causes of suffering from anxiety, for this reason we recommend helping your body with natural products with a high percentage of melatonin, since these are effective in treating sleep disorders, anxiety symptoms and insomnia problems.

Causes of anxiety

Anxiety episodes can be caused by medical conditions, such as diabetes, heart disease, thyroid problems, among others, in addition to factors such as trauma, accumulated stress, the person's personality, mental disorders , genetic inheritance.

In general, both conditions can go hand in hand.

Tips and recommendations to combat insomnia, anxiety and sleep better

The simplest way to combat insomnia and anxiety is with the use of a natural supplement that induces deep and restful sleep, for example:

• Melatonin Advanced Sleep 10mg
• Veggie Beauty - Sleep Perfection
• Veggie Beauty - Goodbye Stress
• Calms Forte Sleep Aid
• Night Rest With Melatonin
• Calm Tablets

Another natural aid that can be useful to combat insomnia are infusions of valerian or lemon balm, plants with sedative actions thanks to their phytochemicals that promote relaxation and induce sleep. We recommend you:

• Don't watch screens before going to sleep
• Have a time to go to bed
• Use the bed only to sleep
• Eat healthy
• Practice yoga or meditation
• Do sports or physical exercise
• Spend time with friends or family
• Surround yourself with positive and happy people