Products for Digestion and Constipation
Digestive problems are present at any age, to counteract them there are natural digestion products. The different disorders are usually controlled through modifications in the diet. However, they can also be controlled with natural products for digestive problems.
Why buy digestion products?
Indigestion can cause abdominal pain, bloating, gas, diarrhea, vomiting and other discomforts . Luckily, these problems can be treated with natural products for good digestion in order to reduce irritation and inflammation in the intestinal tract.
What types of digestion products exist?
The different products for the digestive system are:
- acidophiles
- Coal
- Fiber
- Prebiotics
- Probiotics
- Psyllium
What are the benefits of taking digestive supplements?
Natural products for digestion provide various benefits that make them very valuable, among them we have:
- Increase the speed of food transit through the digestive tract
- Facilitate the defecation process by maintaining the colon microflora
- Increase gastric acid productivity
- Prevent indigestion
- Avoid gastric reflux
How are these products taken?
If you need to ingest products to improve digestion, the ideal is to start in small quantities. In this way, gases are minimized. It is recommended to accompany them with a significant consumption of liquids. Don't forget to consult a doctor who will tell you the exact dose that your body requires.
Tips for a healthy digestive system
You should avoid eating in abundance, rather you should distribute your intake into five portions (breakfast, snack, lunch, snack and dinner). On the other hand, we recommend following the following tips:
- Consume olive oil, it reduces stomach acidity and has anti-inflammatory properties
- If necessary, take supplements for constipation
- Eat fruits and vegetables
- Drink enough milk and water
- Prepare simple dishes
- Exercise moderately
The best allies for your digestive system are natural products for digestion , consume certified quality products like those that Borinquen Natural brings to you.