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Melatonin is a hormone that is synthesized in the pineal gland and that provides great benefits to the body, since it regulates the circadian rhythms of our body, which are those biological variables that occur in our body and that are related to the environment, for example. For example, sleep, which has an immense relationship with the day, night and the vibrations that occur around us.
It is a hormone that helps people who have difficulty sleeping, who suffer from insomnia, who constantly change their sleep schedules and thanks to the consumption of these natural drugs that person can once again take the correct ratio of the melatonin produced, resulting in that the person can sleep more effectively.
Melatonin 5 mg tablets have different benefits that help the individual stay stress-free and with a free and clear mind. If you suffer from insomnia, melatonin 5 mg eliminates this problem, giving you a pleasant rest at bedtime.
Do you have stress caused by work or suffer from constant anxiety? Don't worry, melatonin 5 mg tablets protect your nervous system and keep you calm in the face of any adversity. It also contains vitamin B6, which helps regulate your biological clock and protects your immune system.
The 5mg melatonin dose is characterized by being for people who change their schedules continuously and have a fairly hectic work status. It is also recommended for use in people over 60 years of age due to its incredible power.
Melatonin 5mg, like any other medicine, produces side effects, the best thing about this is that they disappear the moment you stop using the medication. These side effects can be drowsiness, lower body temperature, changes in blood pressure.
*Product for people 60 years or older, consult your doctor since each person is a different case.
*Do not take melatonin if you are taking relaxing drugs.
*Avoid consuming this product if you are pregnant or breastfeeding.
*Consume 1 to 2 capsules 1 hour before bed. Do not exceed the pre-established dose otherwise it will bring serious problems to your health.
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