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L-theanine is a unique amino acid found almost exclusively in the tea plant Camellia sinensis and contributes to the unusual flavor of green tea.
Human studies have shown that taking L-Theanine affects the emission of alpha waves in the brain associated with states of relaxation and focused attention. Preliminary research has shown that L-theanine crosses the blood-brain barrier and suggests that it may support healthy neurotransmitter levels in the brain and inhibit the stimulant properties of caffeine.
Suggested use As a dietary supplement, take 1 tablet 1 to 2 times daily, or as directed by your health care professional.
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