Antioxidant Supplements

Antioxidant supplements are those products that prevent or delay certain damage to cells. Antioxidants are found in various foods such as fruits and vegetables, however, they can also be ingested as a dietary supplement.

Why buy natural antioxidant supplements?

Natural products with antioxidants help stop or counteract the damage caused by free radicals. In fact, the body uses these antioxidant supplements to balance these radicals. These are products that provide protection and immunity to the body.

What type of antioxidants exist?

Antioxidants can be distinguished into two categories: endogenous and exogenous. The former are manufactured automatically by the cells, while the latter are introduced into the body through daily diet or with products rich in antioxidants.

What are the benefits of taking antioxidants?

In addition to protecting our cells and preventing diseases , they can prevent overweight with anti-inflammatory properties. Likewise, they contribute to rapid recovery after physical training, in the same way, they prevent injuries. In short, they add quality to life.

How are antioxidants taken?

It is believed that the best way to consume antioxidants is through a diet. However, if you must supplement your diet, there are antioxidants in pills, and even in teas, it is recommended to take them without mixing them with other products.

It is best to consume products with antioxidants under medical recommendation. It should be noted that excess antioxidants could produce unwanted effects on the body.

What are the best antioxidant supplements?

Antioxidants are present in a variety of foods, including fruits and vegetables. Natural antioxidant supplements are made from vitamins and other substances such as the following:

• Vitamin C
• Beta carotenes
• Vitamin A
• Lutein
• Lycopene
• Vitamin E
• Selenium

Consuming natural antioxidant supplements delays cellular aging and prevents various conditions, find them here at Borinquen Natural.