Nature's Way Senna Leaves: what it contains and how to take it

Nature's Way Senna Leaves is a senna leaf dietary supplement in vegan capsules. Here are the basics:

• What it contains: 1,350 mg of senna leaf in each 3-capsule serving. The capsule is plant-derived.
• How to take it: from age 12, 2 to 3 capsules at bedtime, with a full glass of liquid (8 ounces).
• For how long: not for long-term use. No more than 7 days.
• How long it lasts: 100 capsules, 33 servings.

What is printed on it

On the front: “SINCE 1969”, “Senna Leaves”, “1,350 mg per 3-capsule serving”, “100 VEGAN CAPSULES - DIETARY SUPPLEMENT” and “NON GMO Project VERIFIED”.

What it says it is for: “Relieves Occasional Constipation*”

“*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD & DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.”

On the side: “HIGHLIGHTS”

• “With 1,350 mg of senna leaf per 3-capsule serving”
• “Botanicals are sourced where they grow best”
• “Made with the quality you trust”

How to take it

“Recommendation: Adults and children 12 years of age and older: Take 2-3 capsules with a full glass of liquid (8 ounces) at bedtime. Not recommended for children under 12 years of age. Do not take more than 2-3 capsules in a 24-hour period. Not for long term use. Do not take more than 7 days as frequent or prolonged use may result in dependence. Do not exceed recommended dose.”

Its warning and its notice

“Warning: Do not use when nausea or vomiting are present, unless directed by a healthcare professional. Do not use if you have a history of, or currently have, an intestinal disease. Consult a healthcare professional if you notice a sudden change in bowel habits that persist over two weeks. Rectal bleeding or failure to move bowels after use may indicate a serious condition. If you experience any of these symptoms, discontinue use and consult a healthcare professional.”

“NOTICE: This product contains Senna. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Senna may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea, or if you are pregnant, nursing, taking medication, or have a medical condition.”

How to store it

“Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.”

What each serving contains

“Serving Size 3 Capsules / Servings per Container 33”

• “Senna (leaf) 1.35 g**”

“**Daily Value (DV) not established.” “Other ingredients: plant-derived capsule (hypromellose)”

It also says

• “GLUTEN FREE. No salt, wheat, corn, soy, dairy, gelatin, or artificial colors, flavors, or preservatives.”
• “VEGAN”
• “BOTTLE MADE FROM 97% POST-CONSUMER RECYCLED PLASTIC”
• “©2025 Nature's Way Brands, LLC Green Bay, WI 54311 USA” · “Bottled and tested in the USA”

Questions

• How many days can it be taken? The bottle says “Do not take more than 7 days as frequent or prolonged use may result in dependence.”
• How many capsules at most in a day? The bottle says “Do not take more than 2-3 capsules in a 24-hour period.”
• Can children take it? The bottle says “Not recommended for children under 12 years of age.”
• What about pregnancy or nursing? Its notice says “Consult your physician if you have frequent diarrhea, or if you are pregnant, nursing, taking medication, or have a medical condition.”
• Is it vegan? The front says “100 VEGAN CAPSULES - DIETARY SUPPLEMENT”.
• Does it contain gluten? The bottle says “GLUTEN FREE.”

Where to find it

• Nature's Way Senna Leaves, 100 vegan capsules

More products in Healthy Digestion.

Also read: Aloe pills: Herbacure Aloe Vera and Nature's Way AloeMaxLax

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