Creatine monohydrate: Nutrex Creatine Monohydrate

Nutrex Creatine Monohydrate is an unflavored creatine monohydrate powder dietary supplement. Here are the basics:

• What it contains: 5 g of creatine monohydrate in each scoop, and no other ingredients.
• How to take it: 1 scoop mixed into 8 oz of water, 1 or 2 servings a day.
• How long it lasts: 300 g, 60 servings of 5 g.
• Who should not use it: anyone under 18 and anyone who is pregnant or nursing, according to its warning, quoted in full below.
• What it says it is for: one phrase on the front and four on the side, quoted below with their notice.

What is printed on the container

On the front: “CREATINE MONOHYDRATE” · “UNFLAVORED” · “DIETARY SUPPLEMENT NET WT. 300 g (10.58 oz)”

What it says it is for: “PURE & MICRONIZED STRENGTH AND PERFORMANCE POWDER†”

“† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

On the side: “Pure - adj: Not mixed or adulterated with any other substance or material.”

• “CREATINE is formulated with pure micronized creatine monohydrate - one of the most researched compounds for increasing muscle mass and strength. With CREATINE - you'll see NOTICEABLE gains in strength and size. It gives your muscles the power they need to push harder, lift heavier, and get bigger.†”
• “CREATINE has been shown to promote the rapid regeneration of ATP - the primary fuel for muscles - allowing for increased power and strength during high-intensity exercise.†”
• “CREATINE is proven to enhance muscle protein synthesis and promote cell volumization - contributing to more muscle size and better endurance while training.†”
• “By increasing the amount of stored phosphocreatine - CREATINE can help reduce muscle fatigue, promote faster recovery and boost overall athletic performance.†”

“† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

How to take it

“RECOMMENDED USE: Mix 1 scoop into 8 oz of water. Consume 1-2 servings per day. For best results use daily. CREATINE is unflavored and can be added to any beverage of your choice.”

How long the container lasts

The container has 60 servings of 5 g: 60 × 5 g = 300 g, the net weight on the front. At 1 serving a day, it lasts 60 days; at 2 servings a day, 30 days.

Before you use it

“WARNING: Do not use if under the age of 18, pregnant or nursing. Stay well hydrated throughout the day.” · “KEEP OUT OF REACH OF CHILDREN”

How to store it

“Store in a cool, dry place away from direct sunlight and humidity (60-80°F).”

What each scoop contains

“Serving Size: 1 Scoop (5 g) / Servings Per Container: 60”

• “Creatine Monohydrate 5 g *”

“*Daily Value not established.” · “OTHER INGREDIENTS: None.”

It also says

• “ALLERGEN STATEMENT: Manufactured in a facility that produces products containing milk, eggs, fish, shellfish, tree nuts, wheat and soy.”
• “Developed by & Manufactured Exclusively for: Nutrex Research, Inc.”

Questions

• How do you take creatine? The container says “Mix 1 scoop into 8 oz of water. Consume 1-2 servings per day.”
• Do you have to take it every day? Its recommended use says “For best results use daily.”
• What do you mix it with? Its recommended use says “CREATINE is unflavored and can be added to any beverage of your choice.”
• How long does the container last? The panel says “Servings Per Container: 60”. At 1 serving a day, that is 60 days; at 2, 30 days.
• Who should not use it? Its warning says “Do not use if under the age of 18, pregnant or nursing.”
• Does it have other ingredients? The panel says “OTHER INGREDIENTS: None.”

Where to find it

• Nutrex Creatine Monohydrate, unflavored, 300 g

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