Calcium and Magnesium - Amino Acid Chelate with Vitamin D-3 - 300mg - 100 Tablets - Source Naturals

Chelated Calcium and Magnesium Tablets 300Mg 100 Capsules Source Naturals

Calcium is a mineral that has a number of properties. It nourishes bones, prevents osteoporosis and is a muscle relaxant.

It is the mineral with the greatest presence in the body, and the fourth largest component of the body, after water, proteins and fats.

It performs multiple physiological functions, but the most important is the construction of bones. Bones are mainly made up of calcium and phosphorus.

Magnesium is one of the most important minerals for the body, that is, you should ingest an amount greater than 100 mg per day, accompanying it with Calcium, Phosphorus, Potassium, Chloride, Sodium.

This is an essential mineral for human nutrition, which we often overlook.

It is vitally important for countless biochemical reactions in the body, including those involving muscle function, protein synthesis, it helps to quickly fix calcium and phosphorus in the teeth and bones, it also helps with the maintenance of the nervous system, as well as the regulation of blood pressure. blood pressure and relaxation of muscle tissue.

Chelated calcium and magnesium provide energy for all ages. This is essential for cellular metabolism, especially for bones and muscles, so a slight deficiency of this mineral can have serious consequences for health.

What are the symptoms of magnesium and calcium deficiency ?

The main symptoms reflected by the lack of these essential minerals for the proper functioning of the body are:

Spasms in the calves and muscles, Restlessness and nervousness, Hypertension, Lack of concentration, Headache and migraine, Tachycardia, spasms of the heart muscle, cardiac arrhythmias, Stomach and intestinal problems, nausea, vomiting, diarrhea and seizures, Dizziness, tremors or cramps, Sleep disorders, Premature birth in pregnancy, Brittle nails, tooth decay, Weakness, Lack of energy, Premature exhaustion in physical activities, Facial tics, Anxiety, Abnormal levels of calcium and/or potassium.

Warning

*Take the recommended dose

*Do not ingest without prior authorization from your trusted doctor

*Keep out of the reach of children.

*Do not use if pregnant or breastfeeding. Unless indicated by the specialist