Female Harmony Hormonal Balance, Organic Health Labs, 60 Capsules

Female Harmony by Organic Health Labs is a dietary supplement in 60 vegetarian capsules with vitamin E, B vitamins, selenium and an 805 mg Hormonal Balance Proprietary Blend of maca, jujube, ashwagandha, holy basil, shatavari, flax seed, kudzu, DHEA, CoQ10, velvet bean, raspberry leaf, black cohosh and more. The front of the box says «HORMONAL BALANCE» and «with B Vitamins, Selenium, DHEA, CoQ10, Maca, Shatavari, Black Cohosh & Organic Ashwagandha». It is made by Organic Health Labs in Miami, Florida.

How to take it, in short: the box says 1 capsule daily. The box of 60 costs $37.40 at Borinquen Natural, about $0.62 a day at 1 capsule. Free shipping in Puerto Rico on orders from $35, or pick it up at our store in Galería Paseos.

What the box says

Copied as printed; the asterisk refers to the FDA statement right below this list.

• On the front: «Recommended by Doctors, Gynecologists and Naturopaths», «Complete menopause symptom relief», «Alleviates hot flashes & night sweats», «Supports emotional balance & memory», «Promotes energy & healthy skin», «Improves libido & vaginal lubrication», «60 Vegetarian Capsules · Dietary Supplement».
• On the side panel: «The demands and stress factors of today's modern world are causing some women to experience the symptoms of peri-menopause (early menopause) and menopause as early as age 35.»
• «Female Harmony® is a complete formula to provide symptom relief and help women cope with the natural stresses placed on the body during this challenging transition.*»
• «Female Harmony® supports hormonal balance to ease the symptoms and discomfort. It provides key nutrients to help maintain physical and emotional balance, improve memory, mood swings, irritability, hot flashes and night sweats. It also contains CoQ10 for energy and heart health.*»
• «Female Harmony® has been formulated by a woman for women to help us feel harmony, balance and acceptance during this life changing period.»
• Seals on the back: GMP, Vegan and USA Made.

The box prints the asterisk on the side-panel statements; the front lines are printed without it. The FDA statement printed on the box:

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Label facts

What is in the blend

The 805 mg blend lists, in this order: maca root extract, jujube fruit extract, ashwagandha root powder, organic holy basil leaf powder, shatavari shoot powder, organic flax seed powder, kudzu root powder, DHEA (dehydroepiandrosterone), co-enzyme Q10, velvet bean (Mucuna pruriens) seed powder, raspberry leaf powder, black cohosh root powder, organic grape seed powder, organic apple seed powder, L-lysine (as L-lysine HCl), organic ginger root powder, pleurisy root powder, Asian ginseng root powder, damiana leaf powder, eleuthero root powder, bael tree fruit powder and bacopa herb powder. The amount of each one is not printed: the 805 mg is the total of the blend. The vitamin E and the other amounts in the table are per 2 capsules, as printed on the Supplement Facts.

How to take it

The box says: «Suggested Use: 1 capsule daily. Advanced Use: Take 2 capsules in the morning and 2 capsules before bedtime if your symptoms are severe.»

At 1 capsule a day, the box of 60 lasts 60 days. At the advanced use, 4 capsules a day, it lasts 15 days.

Frequently asked questions

What is Female Harmony used for? The front of the box says «Complete menopause symptom relief», «Alleviates hot flashes & night sweats», «Supports emotional balance & memory», «Promotes energy & healthy skin» and «Improves libido & vaginal lubrication». It is a dietary supplement, and those statements carry the FDA note printed on the box: «*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.»

From what age? The side of the box says some women experience the symptoms of peri-menopause and menopause «as early as age 35». It is a formula for adult women.

How many capsules a day? 1 capsule daily. For advanced use, the box says 2 capsules in the morning and 2 before bedtime.

How long does a box last? 60 days at 1 capsule a day, or 15 days at 4 capsules a day.

Does it have side effects? The box does not list side effects. Its caution asks you to consult your physician before using it, especially if you are pregnant, nursing, have a health condition or are under medical supervision.

Does it contain DHEA? Yes. DHEA (dehydroepiandrosterone) is listed in the 805 mg Hormonal Balance blend, and the front names it too.

Precautions

The box says: «Caution: As with any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, have a health condition or if you are under medical supervision.»

Keep the box closed and check the lot and expiration date printed on the bottom.

Pair it with

The whole brand is in Organic Health Labs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.